In this episode of the Parenting Your Teens Podcast, I teach parents everything they need to know about their teenagers social anxiety. Understanding teen mental health and the underlying psychological factors will help parents develop the foundation they need to be able to address their teen’s issues. Parents will receive practical tools to help deal with teen social anxiety and support them in learning tools that will ensure they live engaged and fulfilling lives. Learn the exact strategies I use in my teen therapy practice that I have used for over 16 years as a teen expert.
Read MoreIn this episode of the Parenting Your Teens Podcast, I teach parents everything they need to know about communicating with your teen. Understanding teen mental health and the underlying psychological factors will help parents develop the foundation they need to be able to address their teen’s issues. Parents will receive practical tools to help them communicate effectively with their teens even if their teens are currently shutting them out. Learn the exact strategies I use in my teen therapy practice that I have used for over 16 years as a teen expert.
Read MoreAs any parent of a teen will tell you, they are not very forthcoming with information. Ask any teenager how their day went, and many times you will hear “fine,” “good,” or simply “ok” as a response. This can be frustrating when all a parent really wants is a close relationship with their teen to have a better understanding of their decision making process and to have peace of mind that they or actually, “fine.”
Read MoreAs your child grows up, it is likely you will disagree on various things. It will start out as simple arguments, such as putting their coat on or putting toys away. As they reach adolescence, these arguments will grow to more serious topics, and if you aren’t careful, they will grow to more seriously sized arguments with worse repercussions.
Read MoreMusic can take many forms, but at its root in every form it relays various emotions. Sounds and lyrics portray and talk about love, heartbreak, friendship, tragedy, happiness, sadness, and loneliness. It is the one form of art that is relatable no matter your age, gender, or race, or what you are going through. You can find music to fit your mood, attitude and want for self-expression.
Read MoreAs a parent, life is full of balancing on many fine lines of too little and too much. Communication can undoubtedly go into that category of “hard to balance.” Communication is a prime tool in raising children, it affects their reaction, their interaction with others, and their expectation as they grow. Thus, it is important to keep communication positive, and less negative, no matter what the situation you may be facing.
Read MoreIf you are a parent who struggles to connect with your teen then this article is for you. Your teen is in need of your assistance to overcome the difficulties they come across in day-to-day life. Your teen is going through a series of mental and physical changes in their life. As a result, they can’t effectively navigate the stressors of life without the support of their parents.
Read MoreIn sports it is said that one rises to level of his competition. I suppose it could be conversely stated that one can also lower them to inferior completion. Overall I think this means that when presented a challenge that we are encouraged or expected to meet, we generally will outperform our expectations. This does not exempt us from failing to succeed or that we always reach our desired outcome, but it does make us think twice about how we set the bar for our challenging teens.
Read MoreTeen depression is not a phase. The risk of suicide among depressed teens is scary. Recent statistics show that more teenagers and young adults die from suicide than from cancer, heart disease, AIDS, birth defects, stroke, pneumonia, influenza, and chronic lung disease, combined. Each day in America, there are an average of over 5,240 attempts by young people grades 7-12.
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